Shake and Bake
VS
Workouts
Monday 12/5/22 @ 7:20 PM
116kj
75rpm
40%
16mph
Wednesday 11/9/22 @ 12:51 PM
✅
200kj
64rpm
55%
20mph
Friday 3/18/22 @ 6:59 PM
215kj
70rpm
47%
17mph
Tuesday 3/29/22 @ 11:12 AM
✅
491kj
72rpm
63%
24mph
Sunday 2/28/21 @ 7:29 PM
289kj
72rpm
43%
16mph
Monday 3/8/21 @ 12:20 PM
✅
640kj
77rpm
56%
23mph
Friday 12/18/20 @ 9:15 PM
318kj
75rpm
43%
17mph
Thursday 12/17/20 @ 12:42 PM
✅
586kj
75rpm
55%
22mph
Sunday 3/22/20 @ 2:27 PM
317kj
78rpm
43%
17mph
Monday 5/11/20 @ 10:53 AM
✅
482kj
69rpm
54%
20mph
Thursday 1/16/20 @ 8:54 PM
240kj
78rpm
45%
18mph
Thursday 1/23/20 @ 11:46 AM
✅
414kj
68rpm
61%
23mph
Tuesday 3/5/19 @ 10:29 PM
99kj
81rpm
40%
17mph
Tuesday 12/10/19 @ 12:28 PM
✅
157kj
77rpm
50%
20mph
Thursday 10/24/19 @ 12:33 PM
151kj
81rpm
43%
18mph
Saturday 11/9/19 @ 12:48 PM
✅
226kj
75rpm
53%
21mph
Saturday 12/8/18 @ 2:18 PM
363kj
73rpm
48%
18mph
Saturday 12/15/18 @ 12:47 PM
✅
437kj
76rpm
49%
20mph
Monday 9/10/18 @ 8:47 PM
240kj
69rpm
49%
18mph
Thursday 9/20/18 @ 10:55 AM
✅
287kj
76rpm
49%
20mph
finewine429
Pittsburgh, PA
2
VS
bbdad57
LBI, NJ; Plm Bch Gdns, FL
79
🔥
Workouts
318
kj
Friday 12/18/20