Shake and Bake
Workouts
Sunday 2/9/20 @ 4:57 PM
294kj
80rpm
40%
17mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Saturday 1/23/21 @ 6:15 PM
300kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Tuesday 9/24/19 @ 7:41 PM
416kj
83rpm
40%
17mph
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Monday 12/9/19 @ 10:41 PM
325kj
83rpm
41%
17mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Monday 7/6/20 @ 9:20 PM
✅
437kj
79rpm
42%
17mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Monday 5/4/20 @ 8:42 PM
336kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 5:15 PM
✅
342kj
80rpm
42%
17mph
Thursday 4/9/20 @ 9:6 PM
303kj
76rpm
42%
17mph
Friday 4/10/20 @ 3:36 PM
✅
327kj
78rpm
43%
17mph
Sunday 11/3/19 @ 2:51 PM
333kj
86rpm
40%
18mph
Monday 11/4/19 @ 8:10 PM
✅
333kj
84rpm
41%
18mph
Saturday 6/15/19 @ 2:59 PM
449kj
81rpm
43%
18mph
Sunday 4/7/19 @ 9:0 PM
✅
467kj
84rpm
42%
18mph
Saturday 4/27/19 @ 2:39 PM
318kj
82rpm
40%
17mph
Thursday 3/28/19 @ 8:13 PM
✅
343kj
81rpm
42%
18mph
Workouts
294
kj
Sunday 2/9/20
300
kj
Saturday 1/23/21
449
kj
Saturday 6/15/19