Shake and Bake

Workouts

Thursday 4/7/22 @ 10:30 PM
230kj
87rpm
40%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 11/15/22 @ 12:50 PM
✅
352kj
82rpm
48%
21mph

Workouts

30 min HIIT Ride
Alex Toussaint
230 kj
Thursday 4/7/22
✅ 352 kj
Tuesday 11/15/22