Workouts

20 min Beginner Ride
Kendall Toole
Thursday 1/12/23 @ 2:50 PM
Difficulty: 5.99 / 10
90kj
79rpm
34%
14mph
20 min Beginner Ride
Kendall Toole
Wednesday 1/11/23 @ 3:52 PM
Difficulty: 5.99 / 10
96kj
79rpm
35%
15mph
30 min 2000s Ride
Kendall Toole
Wednesday 1/11/23 @ 12:0 AM
Difficulty: 7.84 / 10
40kj
90rpm
32%
15mph
10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 9/25/22 @ 4:18 PM
Difficulty: 7.28 / 10
 
20 min Low Impact Ride
Kendall Toole
Sunday 9/25/22 @ 3:56 PM
Difficulty: 5.71 / 10
123kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 9/19/22 @ 6:3 PM
Difficulty: 8.08 / 10
127kj
65rpm
37%
12mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/27/22 @ 11:10 PM
Difficulty: 8.17 / 10
249kj
85rpm
42%
18mph
30 min Dance Music Ride
Leanne Hainsby
Tuesday 4/26/22 @ 10:40 PM
Difficulty: 7.93 / 10
236kj
80rpm
43%
18mph
10 min Arms & Light Weights
Sam Yo
Saturday 4/23/22 @ 2:28 PM
Difficulty: 6.53 / 10
 
30 min Def Leppard Ride
Sam Yo
Saturday 4/23/22 @ 1:54 PM
Difficulty: 7.78 / 10
239kj
83rpm
42%
18mph