Shake and Bake
VS
Workouts
Thursday 12/31/20 @ 12:31 AM
✅
319kj
82rpm
48%
20mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Tuesday 12/22/20 @ 10:47 PM
177kj
86rpm
43%
19mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Wednesday 11/4/20 @ 2:20 AM
✅
349kj
75rpm
54%
21mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Monday 8/31/20 @ 12:43 PM
160kj
83rpm
42%
18mph
Monday 8/31/20 @ 12:40 PM
✅
213kj
90rpm
45%
20mph
Wednesday 8/12/20 @ 11:27 PM
255kj
71rpm
49%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Friday 6/5/20 @ 4:35 PM
228kj
78rpm
46%
19mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
Sunday 7/1/18 @ 2:57 PM
110kj
85rpm
41%
18mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Friday 5/25/18 @ 11:48 AM
255kj
86rpm
42%
18mph
Wednesday 5/2/18 @ 3:24 PM
✅
290kj
89rpm
43%
19mph
Thursday 1/25/18 @ 1:53 AM
✅
240kj
81rpm
51%
21mph
Monday 11/20/17 @ 1:2 AM
193kj
81rpm
46%
20mph
Saturday 5/13/17 @ 3:6 PM
263kj
74rpm
49%
19mph
Friday 5/12/17 @ 5:25 PM
✅
267kj
77rpm
47%
19mph
findingmyway
Graz, Austria
10
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
Workouts
297
kj
Sunday 1/17/21
301
kj
Monday 10/12/20
228
kj
Friday 6/5/20
263
kj
Saturday 5/13/17