Shake and Bake
Workouts
Thursday 12/31/20 @ 12:31 AM
✅
319kj
82rpm
48%
20mph
Sunday 1/3/21 @ 3:57 PM
254kj
85rpm
43%
19mph
Sunday 11/10/19 @ 5:45 PM
✅
488kj
85rpm
42%
18mph
Sunday 11/17/19 @ 4:16 PM
473kj
94rpm
39%
18mph
Saturday 5/11/19 @ 5:13 PM
578kj
77rpm
44%
18mph
Saturday 4/27/19 @ 1:54 PM
✅
594kj
84rpm
42%
18mph
Saturday 11/24/18 @ 1:31 AM
157kj
88rpm
40%
18mph
Monday 12/4/17 @ 1:58 PM
✅
161kj
89rpm
41%
18mph
Thursday 5/10/18 @ 1:27 PM
✅
435kj
80rpm
47%
19mph
Thursday 5/10/18 @ 1:29 PM
373kj
83rpm
43%
18mph
Thursday 4/5/18 @ 1:21 PM
✅
415kj
79rpm
47%
19mph
Thursday 4/5/18 @ 1:25 PM
385kj
83rpm
44%
19mph
Saturday 9/30/17 @ 4:42 PM
384kj
80rpm
39%
17mph
Saturday 11/4/17 @ 3:16 PM
✅
489kj
83rpm
43%
18mph
Monday 2/27/17 @ 12:20 AM
361kj
75rpm
40%
16mph
Sunday 12/18/16 @ 5:37 PM
✅
477kj
75rpm
47%
18mph
Monday 10/10/16 @ 11:46 PM
202kj
91rpm
30%
14mph
Thursday 10/6/16 @ 7:46 PM
✅
313kj
92rpm
37%
17mph
Thursday 8/4/16 @ 1:57 PM
218kj
75rpm
44%
18mph
Sunday 8/28/16 @ 9:28 PM
✅
241kj
80rpm
44%
18mph
Workouts
254
kj
Sunday 1/3/21
473
kj
Sunday 11/17/19
578
kj
Saturday 5/11/19
373
kj
Thursday 5/10/18
384
kj
Saturday 9/30/17
218
kj
Thursday 8/4/16