Shake and Bake
Workouts
Tuesday 11/6/18 @ 10:26 PM
✅
390kj
81rpm
44%
19mph
Sunday 4/14/19 @ 3:42 PM
305kj
84rpm
40%
17mph
Thursday 6/28/18 @ 1:23 PM
263kj
80rpm
37%
16mph
Tuesday 1/22/19 @ 4:59 PM
✅
314kj
80rpm
41%
17mph
Monday 8/27/18 @ 1:34 PM
✅
287kj
67rpm
43%
15mph
Thursday 10/4/18 @ 2:13 PM
269kj
86rpm
37%
16mph
Sunday 7/1/18 @ 2:57 PM
110kj
85rpm
41%
18mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Monday 7/16/18 @ 1:29 PM
✅
396kj
80rpm
44%
19mph
Saturday 7/21/18 @ 3:57 PM
269kj
91rpm
36%
16mph
Thursday 4/5/18 @ 1:21 PM
✅
415kj
79rpm
47%
19mph
Thursday 4/5/18 @ 1:28 PM
357kj
80rpm
44%
18mph
Thursday 3/8/18 @ 2:28 PM
✅
372kj
79rpm
45%
18mph
Thursday 3/8/18 @ 2:26 PM
358kj
74rpm
46%
18mph
Thursday 2/22/18 @ 2:24 PM
✅
393kj
84rpm
43%
19mph
Thursday 2/22/18 @ 2:29 PM
336kj
81rpm
42%
18mph
Saturday 2/3/18 @ 12:41 AM
✅
397kj
75rpm
47%
19mph
Friday 2/2/18 @ 2:49 PM
340kj
77rpm
44%
18mph
Saturday 1/27/18 @ 3:28 PM
✅
476kj
80rpm
43%
18mph
Saturday 1/27/18 @ 3:24 PM
445kj
82rpm
42%
18mph
Workouts
305
kj
Sunday 4/14/19
263
kj
Thursday 6/28/18
269
kj
Thursday 10/4/18
269
kj
Saturday 7/21/18
336
kj
Thursday 2/22/18
445
kj
Saturday 1/27/18