Shake and Bake
Workouts
Tuesday 8/25/20 @ 7:2 AM
62kj
56rpm
36%
11mph
Friday 1/21/22 @ 12:25 PM
✅
91kj
87rpm
32%
14mph
Friday 8/7/20 @ 10:29 AM
162kj
71rpm
40%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
239kj
79rpm
44%
18mph
Friday 2/12/21 @ 9:21 AM
323kj
78rpm
42%
17mph
Thursday 2/25/21 @ 11:36 AM
✅
333kj
84rpm
40%
17mph
Thursday 12/24/20 @ 12:43 PM
✅
246kj
70rpm
41%
16mph
Sunday 12/13/20 @ 6:28 PM
225kj
73rpm
38%
15mph
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Sunday 12/13/20 @ 3:11 PM
382kj
78rpm
40%
16mph
Tuesday 3/3/20 @ 9:21 AM
✅
401kj
67rpm
52%
19mph
Tuesday 4/28/20 @ 11:39 AM
269kj
63rpm
44%
15mph
Saturday 4/25/20 @ 10:30 AM
✅
163kj
69rpm
49%
18mph
Wednesday 2/26/20 @ 11:58 AM
95kj
80rpm
35%
14mph
Monday 4/20/20 @ 8:9 AM
✅
389kj
70rpm
49%
19mph
Tuesday 4/7/20 @ 11:0 AM
246kj
75rpm
39%
15mph
Friday 4/17/20 @ 10:20 AM
79kj
68rpm
37%
13mph
Thursday 4/16/20 @ 11:12 AM
✅
97kj
73rpm
37%
15mph
Friday 3/8/19 @ 10:14 PM
✅
156kj
63rpm
46%
16mph
Thursday 3/14/19 @ 10:35 PM
kj
rpm
%
0mph
Workouts
225
kj
Sunday 12/13/20