Shake and Bake

Workouts

Thursday 8/29/19 @ 1:55 PM
βœ…
472kj
69rpm
48%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Sunday 9/29/19 @ 10:15 AM
βœ…
467kj
72rpm
46%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Wednesday 12/30/20 @ 12:26 AM
βœ…
276kj
72rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:25 AM
239kj
91rpm
40%
18mph
Wednesday 7/1/20 @ 9:44 PM
62kj
68rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 8/3/20 @ 2:28 PM
βœ…
88kj
83rpm
37%
16mph
Tuesday 7/14/20 @ 8:16 AM
βœ…
319kj
77rpm
42%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Saturday 3/7/20 @ 12:27 PM
βœ…
427kj
72rpm
50%
19mph
45 min Southern Rock Ride
Jenn Sherman
Saturday 3/7/20 @ 12:41 PM
330kj
82rpm
41%
17mph
Wednesday 5/1/19 @ 8:31 AM
βœ…
361kj
61rpm
53%
18mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 5/1/19 @ 8:30 AM
284kj
82rpm
39%
16mph
Monday 2/18/19 @ 6:36 PM
βœ…
376kj
69rpm
49%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/17/18 @ 3:52 PM
352kj
84rpm
42%
18mph
Saturday 12/22/18 @ 8:24 PM
βœ…
212kj
57rpm
53%
17mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Monday 12/24/18 @ 6:42 PM
211kj
86rpm
38%
17mph
Monday 12/10/18 @ 9:32 AM
βœ…
381kj
62rpm
54%
19mph
45 min 80s Ride
Cody Rigsby
Monday 12/10/18 @ 9:26 AM
316kj
81rpm
41%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 472 kj
Thursday 8/29/19
444 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
βœ… 467 kj
Sunday 9/29/19
450 kj
Sunday 5/30/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 276 kj
Wednesday 12/30/20
239 kj
Wednesday 12/30/20
15 min Low Impact Ride
Matt Wilpers
62 kj
Wednesday 7/1/20
βœ… 88 kj
Monday 8/3/20
45 min Power Zone Max Ride
Matt Wilpers
βœ… 319 kj
Tuesday 7/14/20
296 kj
Monday 5/4/20
45 min Southern Rock Ride
Jenn Sherman
βœ… 427 kj
Saturday 3/7/20
330 kj
Saturday 3/7/20
45 min Live DJ Ride
Matt Wilpers
βœ… 361 kj
Wednesday 5/1/19
284 kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
βœ… 376 kj
Monday 2/18/19
352 kj
Sunday 6/17/18
30 min Intervals & Arms Ride
Robin ArzΓ³n
βœ… 212 kj
Saturday 12/22/18
211 kj
Monday 12/24/18
45 min 80s Ride
Cody Rigsby
βœ… 381 kj
Monday 12/10/18
316 kj
Monday 12/10/18