Shake and Bake
VS
Workouts
Wednesday 11/24/21 @ 10:4 AM
261kj
76rpm
40%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Thursday 12/3/20 @ 9:21 AM
189kj
71rpm
36%
14mph
Wednesday 5/5/21 @ 2:12 PM
✅
467kj
94rpm
43%
20mph
Tuesday 2/23/21 @ 9:23 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 9:20 PM
✅
226kj
96rpm
37%
18mph
Saturday 4/25/20 @ 10:53 AM
✅
293kj
68rpm
53%
20mph
Saturday 1/9/21 @ 4:31 PM
253kj
93rpm
40%
19mph
Thursday 12/17/20 @ 3:43 PM
35kj
70rpm
34%
13mph
Thursday 1/7/21 @ 10:46 PM
✅
59kj
91rpm
35%
16mph
Thursday 12/31/20 @ 5:16 PM
132kj
68rpm
38%
14mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Friday 10/30/20 @ 1:24 PM
140kj
68rpm
39%
15mph
Monday 12/28/20 @ 5:6 PM
✅
230kj
94rpm
38%
18mph
Tuesday 7/14/20 @ 8:16 AM
319kj
77rpm
42%
17mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Sunday 3/15/20 @ 10:27 PM
278kj
65rpm
53%
19mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Monday 2/18/19 @ 6:36 PM
376kj
69rpm
49%
18mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
fiercejess78
NoVA
11
VS
bikerbeth
PZP-7 Green Legs & Hammies
148
🔥
Workouts
261
kj
Wednesday 11/24/21
189
kj
Thursday 12/3/20
132
kj
Thursday 12/31/20
278
kj
Sunday 3/15/20