Shake and Bake
Workouts
Wednesday 11/24/21 @ 10:4 AM
261kj
76rpm
40%
16mph
Friday 11/27/20 @ 9:44 PM
✅
269kj
84rpm
37%
16mph
Friday 5/28/21 @ 2:6 PM
76kj
82rpm
31%
13mph
Tuesday 6/1/21 @ 8:20 PM
✅
121kj
80rpm
39%
16mph
Friday 4/2/21 @ 10:11 AM
✅
51kj
73rpm
32%
13mph
Sunday 8/16/20 @ 5:40 PM
50kj
79rpm
30%
13mph
Thursday 12/31/20 @ 5:16 PM
132kj
68rpm
38%
14mph
Tuesday 1/5/21 @ 9:42 AM
✅
143kj
75rpm
37%
15mph
Wednesday 12/30/20 @ 12:26 AM
✅
276kj
72rpm
50%
19mph
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Thursday 12/24/20 @ 12:43 PM
246kj
70rpm
41%
16mph
Wednesday 12/16/20 @ 9:31 PM
✅
308kj
74rpm
43%
17mph
Friday 8/7/20 @ 10:29 AM
162kj
71rpm
40%
15mph
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Saturday 4/25/20 @ 10:53 AM
✅
293kj
68rpm
53%
20mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
278kj
65rpm
53%
19mph
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Wednesday 3/27/19 @ 8:28 PM
✅
225kj
56rpm
55%
17mph
Friday 3/29/19 @ 8:53 PM
204kj
72rpm
44%
17mph
Workouts
261
kj
Wednesday 11/24/21
132
kj
Thursday 12/31/20
168
kj
Monday 1/4/21
246
kj
Thursday 12/24/20
160
kj
Monday 3/16/20