Shake and Bake
Workouts
Tuesday 7/14/20 @ 8:16 AM
319kj
77rpm
42%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 6/7/21 @ 10:31 AM
72kj
71rpm
38%
15mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Thursday 12/3/20 @ 9:21 AM
189kj
71rpm
36%
14mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 12/17/20 @ 3:43 PM
35kj
70rpm
34%
13mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 10/15/20 @ 8:23 AM
227kj
71rpm
46%
18mph
Monday 3/2/20 @ 12:26 PM
✅
504kj
91rpm
53%
24mph
Saturday 4/25/20 @ 10:53 AM
293kj
68rpm
53%
20mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Saturday 11/23/19 @ 12:1 PM
207kj
61rpm
50%
17mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Tuesday 1/1/19 @ 6:4 PM
230kj
56rpm
55%
18mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Wednesday 5/1/19 @ 8:31 AM
361kj
61rpm
53%
18mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Monday 2/18/19 @ 6:36 PM
376kj
69rpm
49%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
189
kj
Thursday 12/3/20
207
kj
Saturday 11/23/19