Shake and Bake
Workouts
Thursday 11/19/20 @ 5:2 PM
✅
118kj
71rpm
42%
16mph
Tuesday 3/30/21 @ 11:56 AM
96kj
80rpm
35%
14mph
Friday 2/12/21 @ 9:21 AM
✅
323kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 5:36 PM
259kj
90rpm
34%
16mph
Tuesday 7/14/20 @ 8:16 AM
319kj
77rpm
42%
17mph
Sunday 5/3/20 @ 1:34 PM
✅
397kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 9:44 PM
62kj
68rpm
37%
14mph
Friday 3/27/20 @ 7:49 AM
✅
83kj
75rpm
39%
16mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Sunday 9/29/19 @ 10:15 AM
467kj
72rpm
46%
18mph
Friday 9/27/19 @ 3:3 PM
✅
589kj
84rpm
46%
20mph
Wednesday 3/27/19 @ 8:28 PM
225kj
56rpm
55%
17mph
Thursday 3/28/19 @ 10:2 AM
✅
340kj
71rpm
55%
21mph
Saturday 12/22/18 @ 8:24 PM
212kj
57rpm
53%
17mph
Monday 2/25/19 @ 9:14 AM
✅
294kj
67rpm
53%
19mph
Friday 10/5/18 @ 8:32 AM
408kj
70rpm
51%
19mph
Sunday 9/30/18 @ 1:16 PM
✅
412kj
70rpm
51%
19mph
Sunday 8/5/18 @ 8:56 PM
229kj
72rpm
46%
18mph
Saturday 8/25/18 @ 8:21 AM
✅
273kj
74rpm
48%
19mph
Workouts
212
kj
Saturday 12/22/18