Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:14 AM
✅
297kj
79rpm
40%
17mph
Monday 1/15/24 @ 4:36 PM
187kj
79rpm
32%
13mph
Wednesday 7/24/19 @ 7:51 AM
✅
453kj
72rpm
46%
18mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Friday 9/6/19 @ 8:46 AM
✅
428kj
68rpm
46%
17mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Tuesday 7/14/20 @ 8:16 AM
✅
319kj
77rpm
42%
17mph
Monday 5/4/20 @ 4:21 PM
294kj
90rpm
36%
16mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Monday 2/18/19 @ 6:36 PM
✅
376kj
69rpm
49%
18mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Monday 2/11/19 @ 11:43 AM
✅
299kj
69rpm
45%
17mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Tuesday 1/29/19 @ 9:38 PM
✅
314kj
75rpm
43%
17mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Friday 2/1/19 @ 9:6 AM
✅
406kj
68rpm
46%
17mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Monday 1/14/19 @ 11:55 AM
✅
330kj
73rpm
45%
18mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Workouts
187
kj
Monday 1/15/24
389
kj
Saturday 4/3/21
163
kj
Thursday 4/9/20
228
kj
Monday 2/4/19
322
kj
Sunday 2/3/19