Shake and Bake
Workouts
Saturday 10/14/23 @ 12:45 AM
✅
391kj
83rpm
43%
19mph
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 7:26 PM
✅
881kj
84rpm
45%
20mph
Thursday 7/14/22 @ 1:13 AM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 3:22 AM
✅
135kj
75rpm
42%
17mph
Tuesday 5/31/22 @ 8:52 PM
110kj
72rpm
39%
15mph
Sunday 5/8/22 @ 7:18 PM
✅
152kj
80rpm
44%
18mph
Thursday 5/12/22 @ 9:26 PM
118kj
78rpm
39%
16mph
Wednesday 4/13/22 @ 3:59 AM
✅
122kj
69rpm
43%
16mph
Monday 3/7/22 @ 11:32 PM
104kj
67rpm
41%
15mph
Thursday 1/13/22 @ 1:11 AM
✅
99kj
87rpm
38%
17mph
Friday 8/13/21 @ 9:12 PM
72kj
84rpm
32%
14mph
Monday 11/15/21 @ 3:19 AM
✅
953kj
83rpm
47%
20mph
Wednesday 9/8/21 @ 11:24 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:48 AM
✅
127kj
86rpm
42%
18mph
Wednesday 3/31/21 @ 9:48 PM
70kj
78rpm
34%
14mph
Friday 4/2/21 @ 3:29 AM
✅
140kj
81rpm
41%
17mph
Friday 4/2/21 @ 9:23 PM
75kj
76rpm
31%
13mph
Thursday 12/10/20 @ 5:34 AM
✅
180kj
78rpm
47%
19mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Workouts
kj
Sunday 3/13/22
kj
Thursday 7/14/22
110
kj
Tuesday 5/31/22
kj
Wednesday 9/8/21