Shake and Bake
Workouts
Thursday 2/24/22 @ 1:44 AM
169kj
71rpm
41%
15mph
Thursday 4/8/21 @ 1:51 PM
✅
241kj
81rpm
43%
18mph
Wednesday 7/28/21 @ 5:57 PM
✅
150kj
76rpm
37%
15mph
Thursday 7/29/21 @ 1:34 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 3:23 AM
✅
103kj
69rpm
47%
17mph
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
Sunday 2/21/21 @ 4:18 AM
✅
214kj
78rpm
43%
17mph
Friday 2/5/21 @ 6:57 PM
213kj
83rpm
41%
17mph
Friday 2/19/21 @ 4:16 AM
✅
181kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
76rpm
42%
17mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Tuesday 1/5/21 @ 3:19 AM
191kj
70rpm
43%
16mph
Friday 1/1/21 @ 4:45 PM
✅
206kj
80rpm
41%
17mph
Sunday 11/15/20 @ 1:8 AM
✅
181kj
70rpm
43%
16mph
Sunday 11/15/20 @ 4:13 PM
17kj
81rpm
32%
13mph
Thursday 9/17/20 @ 2:8 AM
160kj
72rpm
40%
15mph
Friday 9/11/20 @ 4:11 PM
✅
173kj
76rpm
40%
16mph
Sunday 6/14/20 @ 3:56 PM
134kj
71rpm
37%
14mph
Tuesday 6/16/20 @ 4:41 PM
✅
220kj
83rpm
41%
17mph
Workouts
191
kj
Tuesday 1/5/21