Shake and Bake

Workouts

Wednesday 1/31/24 @ 1:9 PM
242kj
78rpm
45%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/7/23 @ 10:44 AM
✅
353kj
78rpm
51%
21mph

Workouts

30 min Power Zone Endurance 80s Ride
Ben Alldis
242 kj
Wednesday 1/31/24
✅ 353 kj
Monday 8/7/23