Shake and Bake

Workouts

Thursday 1/18/24 @ 2:10 PM
158kj
71rpm
47%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 2:27 AM
158kj
79rpm
43%
18mph
Thursday 1/18/24 @ 1:27 PM
147kj
69rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 2:50 AM
165kj
79rpm
44%
18mph

Workouts

20 min Low Impact Ride
Cody Rigsby
158 kj
Thursday 1/18/24
158 kj
Wednesday 1/17/24
20 min Pop Ride
Cody Rigsby
147 kj
Thursday 1/18/24
165 kj
Wednesday 1/17/24