Shake and Bake
Workouts
Saturday 1/21/23 @ 1:1 PM
1105kj
47rpm
93%
25mph
Sunday 2/26/23 @ 5:0 PM
✅
1118kj
83rpm
58%
24mph
Monday 2/22/21 @ 7:17 PM
✅
828kj
49rpm
91%
25mph
Monday 7/4/22 @ 1:58 PM
781kj
82rpm
56%
23mph
Saturday 12/18/21 @ 12:58 PM
1109kj
47rpm
93%
25mph
Saturday 12/18/21 @ 12:57 PM
✅
1185kj
87rpm
59%
25mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Monday 5/10/21 @ 12:41 PM
1141kj
84rpm
54%
23mph
Friday 4/30/21 @ 12:57 PM
✅
630kj
53rpm
90%
26mph
Friday 4/30/21 @ 1:0 PM
485kj
86rpm
54%
24mph
Friday 5/8/20 @ 9:17 AM
113kj
55rpm
64%
18mph
Tuesday 3/2/21 @ 1:28 PM
✅
360kj
87rpm
49%
21mph
Saturday 2/6/21 @ 10:51 AM
✅
1438kj
49rpm
91%
25mph
Saturday 2/6/21 @ 2:17 PM
1002kj
79rpm
54%
22mph
Monday 2/1/21 @ 6:22 PM
✅
856kj
53rpm
86%
25mph
Monday 2/1/21 @ 2:28 PM
647kj
85rpm
52%
23mph
Wednesday 2/19/20 @ 4:37 PM
27kj
29rpm
28%
8mph
Tuesday 12/1/20 @ 2:28 PM
✅
371kj
83rpm
51%
22mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Tuesday 9/29/20 @ 1:22 PM
285kj
87rpm
44%
19mph
Workouts
1109
kj
Saturday 12/18/21
1141
kj
Monday 5/10/21
113
kj
Friday 5/8/20
1002
kj
Saturday 2/6/21
27
kj
Wednesday 2/19/20
285
kj
Tuesday 9/29/20