Shake and Bake
Workouts
Saturday 4/1/23 @ 10:17 AM
337kj
63rpm
61%
20mph
Friday 3/31/23 @ 8:57 PM
✅
578kj
75rpm
65%
26mph
Wednesday 6/22/22 @ 4:0 PM
✅
589kj
49rpm
92%
26mph
Friday 6/24/22 @ 12:17 PM
508kj
73rpm
63%
24mph
Friday 5/8/20 @ 9:17 AM
113kj
55rpm
64%
18mph
Friday 2/18/22 @ 10:12 PM
✅
528kj
81rpm
60%
25mph
Thursday 1/13/22 @ 12:29 PM
778kj
47rpm
93%
25mph
Thursday 1/13/22 @ 11:36 PM
✅
786kj
75rpm
63%
25mph
Thursday 1/28/21 @ 4:59 PM
332kj
59rpm
77%
24mph
Saturday 1/23/21 @ 9:55 PM
✅
373kj
79rpm
63%
25mph
Wednesday 1/6/21 @ 6:0 PM
778kj
48rpm
91%
24mph
Wednesday 1/6/21 @ 10:57 PM
✅
787kj
83rpm
59%
25mph
Sunday 1/3/21 @ 3:59 PM
505kj
47rpm
89%
24mph
Thursday 12/31/20 @ 9:58 PM
✅
573kj
75rpm
65%
25mph
Thursday 11/26/20 @ 3:58 PM
✅
888kj
51rpm
90%
26mph
Thursday 11/26/20 @ 3:55 PM
773kj
82rpm
59%
24mph
Tuesday 5/12/20 @ 5:14 AM
648kj
50rpm
78%
23mph
Wednesday 4/1/20 @ 10:13 PM
✅
847kj
74rpm
66%
25mph
Friday 4/24/20 @ 2:4 PM
468kj
53rpm
81%
25mph
Friday 4/24/20 @ 9:59 PM
✅
549kj
84rpm
59%
25mph
Workouts
113
kj
Friday 5/8/20
778
kj
Thursday 1/13/22
332
kj
Thursday 1/28/21
505
kj
Sunday 1/3/21
773
kj
Thursday 11/26/20
468
kj
Friday 4/24/20