Shake and Bake

Workouts

Saturday 1/7/23 @ 3:15 AM
✅
209kj
89rpm
38%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/12/23 @ 9:4 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 11:40 AM
✅
806kj
88rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/17/21 @ 2:42 PM
530kj
77rpm
46%
19mph
Thursday 5/20/21 @ 11:54 AM
✅
781kj
87rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 6/28/20 @ 11:47 AM
534kj
82rpm
44%
19mph
Sunday 5/16/21 @ 10:25 PM
✅
603kj
86rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 11:11 PM
368kj
81rpm
40%
17mph
Monday 5/10/21 @ 11:43 AM
✅
527kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/7/20 @ 11:46 AM
358kj
79rpm
43%
18mph
Wednesday 3/31/21 @ 11:56 AM
✅
540kj
88rpm
40%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/29/21 @ 9:48 AM
355kj
77rpm
44%
18mph
Saturday 3/27/21 @ 2:27 AM
✅
302kj
79rpm
41%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 3/28/21 @ 7:23 PM
177kj
74rpm
41%
16mph
Tuesday 1/19/21 @ 12:12 AM
✅
226kj
83rpm
41%
21mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 1/27/21 @ 11:32 PM
121kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 5:10 PM
✅
288kj
84rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:24 AM
167kj
70rpm
41%
15mph
Friday 1/1/21 @ 11:54 PM
✅
369kj
83rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:34 PM
189kj
70rpm
43%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Saturday 1/7/23
kj
Thursday 1/12/23
60 min Power Zone Ride
Matt Wilpers
✅ 806 kj
Friday 5/28/21
530 kj
Saturday 4/17/21
60 min Power Zone Ride
Matt Wilpers
✅ 781 kj
Thursday 5/20/21
534 kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
✅ 603 kj
Sunday 5/16/21
368 kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 527 kj
Monday 5/10/21
358 kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 540 kj
Wednesday 3/31/21
355 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
✅ 302 kj
Saturday 3/27/21
177 kj
Sunday 3/28/21
20 min Hip Hop Ride
Matt Wilpers
✅ 226 kj
Tuesday 1/19/21
121 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 288 kj
Wednesday 12/30/20
167 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 369 kj
Friday 1/1/21
189 kj
Thursday 12/31/20