Shake and Bake

Workouts

Monday 7/5/21 @ 11:58 AM
310kj
87rpm
44%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 4:21 PM
✅
325kj
155rpm
0%
0mph
Friday 4/2/21 @ 1:51 PM
✅
325kj
83rpm
42%
20mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 12/1/20 @ 3:10 PM
324kj
155rpm
0%
0mph
Monday 3/8/21 @ 12:56 PM
269kj
77rpm
39%
19mph
30 min 90s Pop Ride
Emma Lovewell
Monday 3/8/21 @ 10:41 PM
✅
293kj
146rpm
0%
0mph
Sunday 2/7/21 @ 7:9 PM
✅
352kj
81rpm
42%
21mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 2/6/21 @ 12:17 PM
289kj
145rpm
0%
0mph
Tuesday 1/5/21 @ 12:57 PM
✅
327kj
80rpm
46%
20mph
30 min Climb Ride
Christine D'Ercole
Monday 2/1/21 @ 9:39 PM
311kj
151rpm
0%
0mph
Friday 1/1/21 @ 11:54 PM
✅
369kj
83rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:19 PM
294kj
146rpm
0%
0mph
Wednesday 12/30/20 @ 5:10 PM
288kj
84rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 12:37 PM
✅
320kj
154rpm
0%
0mph
Tuesday 12/29/20 @ 11:23 PM
✅
273kj
85rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 11:59 AM
177kj
0rpm
0%
0mph
Sunday 12/27/20 @ 5:46 PM
✅
318kj
90rpm
42%
20mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 1/4/21 @ 1:35 PM
179kj
128rpm
0%
0mph
Tuesday 11/3/20 @ 1:37 PM
✅
212kj
80rpm
49%
20mph
20 min HIIT Ride
Kendall Toole
Wednesday 8/19/20 @ 11:28 PM
209kj
152rpm
0%
0mph

Workouts

30 min Elvis Ride
Emma Lovewell
310 kj
Monday 7/5/21
✅ 325 kj
Thursday 12/17/20
30 min Low Impact Ride
Jenn Sherman
✅ 325 kj
Friday 4/2/21
324 kj
Tuesday 12/1/20
30 min 90s Pop Ride
Emma Lovewell
269 kj
Monday 3/8/21
✅ 293 kj
Monday 3/8/21
30 min Classic Rock Ride
Hannah Corbin
✅ 352 kj
Sunday 2/7/21
289 kj
Saturday 2/6/21
30 min Climb Ride
Christine D'Ercole
✅ 327 kj
Tuesday 1/5/21
311 kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 369 kj
Friday 1/1/21
294 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
288 kj
Wednesday 12/30/20
✅ 320 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 273 kj
Tuesday 12/29/20
177 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 318 kj
Sunday 12/27/20
179 kj
Monday 1/4/21
20 min HIIT Ride
Kendall Toole
✅ 212 kj
Tuesday 11/3/20
209 kj
Wednesday 8/19/20