Shake and Bake
Workouts
Monday 1/23/23 @ 11:44 PM
✅
231kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 2:47 PM
167kj
86rpm
35%
16mph
Friday 12/3/21 @ 1:30 PM
✅
205kj
79rpm
48%
20mph
Sunday 12/13/20 @ 2:43 PM
146kj
73rpm
45%
17mph
Friday 5/28/21 @ 12:21 AM
✅
376kj
87rpm
50%
22mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Friday 2/19/21 @ 12:11 AM
✅
95kj
85rpm
37%
20mph
Tuesday 5/18/21 @ 11:33 AM
51kj
84rpm
35%
15mph
Monday 4/5/21 @ 11:13 PM
✅
138kj
84rpm
51%
22mph
Friday 11/6/20 @ 11:53 AM
71kj
71rpm
45%
17mph
Friday 4/2/21 @ 1:51 PM
✅
325kj
83rpm
42%
20mph
Saturday 11/7/20 @ 5:52 PM
202kj
79rpm
41%
17mph
Sunday 1/3/21 @ 12:7 AM
✅
214kj
82rpm
45%
20mph
Thursday 10/15/20 @ 11:13 AM
130kj
74rpm
42%
17mph
Wednesday 11/11/20 @ 1:18 PM
✅
268kj
80rpm
45%
19mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Sunday 11/8/20 @ 4:51 PM
✅
332kj
79rpm
50%
21mph
Sunday 11/8/20 @ 9:23 PM
238kj
74rpm
47%
18mph
Wednesday 11/4/20 @ 12:49 PM
✅
318kj
84rpm
47%
20mph
Friday 10/30/20 @ 11:7 AM
182kj
76rpm
40%
16mph
Workouts
167
kj
Tuesday 11/26/19
0
kj
Thursday 3/19/20
211
kj
Sunday 11/15/20
182
kj
Friday 10/30/20