Shake and Bake

Workouts

Thursday 1/18/24 @ 9:45 PM
218kj
86rpm
39%
17mph
30 min Disney Ride
Bradley Rose
Thursday 1/18/24 @ 11:58 AM
βœ…
392kj
79rpm
54%
22mph
Monday 1/4/21 @ 1:22 PM
βœ…
119kj
85rpm
45%
21mph
10 min Climb Ride
Kendall Toole
Monday 12/18/23 @ 2:48 PM
102kj
69rpm
53%
20mph
Monday 4/5/21 @ 11:13 PM
βœ…
138kj
84rpm
51%
22mph
10 min Climb Ride
Emma Lovewell
Saturday 11/25/23 @ 2:49 PM
106kj
68rpm
55%
20mph
Tuesday 2/23/21 @ 1:47 AM
βœ…
160kj
73rpm
53%
24mph
10 min Climb Ride
Jess King
Thursday 11/9/23 @ 2:48 PM
110kj
74rpm
52%
21mph
Saturday 2/6/21 @ 1:56 AM
136kj
82rpm
37%
19mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 9/5/23 @ 10:45 AM
βœ…
144kj
77rpm
50%
21mph
Tuesday 2/1/22 @ 12:55 PM
239kj
86rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 8/31/23 @ 10:59 AM
βœ…
528kj
95rpm
53%
25mph
Sunday 3/14/21 @ 9:13 PM
326kj
78rpm
42%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/15/23 @ 10:59 AM
βœ…
531kj
96rpm
53%
25mph

Workouts

30 min Disney Ride
Bradley Rose
218 kj
Thursday 1/18/24
βœ… 392 kj
Thursday 1/18/24
10 min Climb Ride
Kendall Toole
βœ… 119 kj
Monday 1/4/21
102 kj
Monday 12/18/23
10 min Climb Ride
Emma Lovewell
βœ… 138 kj
Monday 4/5/21
106 kj
Saturday 11/25/23
10 min Climb Ride
Jess King
βœ… 160 kj
Tuesday 2/23/21
110 kj
Thursday 11/9/23
15 min Low Impact Ride
Leanne Hainsby
136 kj
Saturday 2/6/21
βœ… 144 kj
Tuesday 9/5/23
30 min EMINEM Ride
Denis Morton
239 kj
Tuesday 2/1/22
βœ… 528 kj
Thursday 8/31/23
30 min Hip Hop Ride
Kendall Toole
326 kj
Sunday 3/14/21
βœ… 531 kj
Tuesday 8/15/23