Shake and Bake

Workouts

Saturday 9/25/21 @ 4:2 PM
✅
265kj
94rpm
48%
22mph
20 min FTP Test Ride
Matt Wilpers
Monday 7/19/21 @ 7:43 PM
211kj
155rpm
0%
0mph
Friday 6/11/21 @ 11:35 AM
✅
357kj
91rpm
55%
25mph
20 min FTP Test Ride
Denis Morton
Thursday 7/15/21 @ 4:42 PM
224kj
161rpm
0%
0mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 265 kj
Saturday 9/25/21
211 kj
Monday 7/19/21
20 min FTP Test Ride
Denis Morton
✅ 357 kj
Friday 6/11/21
224 kj
Thursday 7/15/21