Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 12:59 PM
310kj
80rpm
40%
20mph
Monday 8/28/23 @ 11:47 AM
✅
319kj
84rpm
46%
20mph
Saturday 1/7/23 @ 3:15 AM
209kj
89rpm
38%
17mph
Monday 1/16/23 @ 4:18 PM
✅
307kj
83rpm
46%
20mph
Monday 11/9/20 @ 12:26 PM
293kj
80rpm
47%
20mph
Tuesday 10/12/21 @ 1:24 AM
✅
317kj
98rpm
42%
20mph
Tuesday 5/25/21 @ 3:19 AM
55kj
86rpm
36%
16mph
Wednesday 6/23/21 @ 11:18 PM
✅
111kj
103rpm
40%
21mph
Friday 5/28/21 @ 1:14 AM
137kj
91rpm
38%
17mph
Thursday 6/17/21 @ 12:37 PM
✅
220kj
103rpm
40%
21mph
Thursday 6/10/21 @ 12:9 PM
161kj
86rpm
35%
15mph
Wednesday 6/9/21 @ 11:24 PM
✅
326kj
103rpm
40%
21mph
Sunday 5/16/21 @ 10:25 PM
✅
603kj
86rpm
50%
22mph
Thursday 5/13/21 @ 11:26 AM
491kj
108rpm
39%
21mph
Wednesday 3/31/21 @ 11:56 AM
✅
540kj
88rpm
40%
21mph
Saturday 2/20/21 @ 3:53 PM
421kj
96rpm
40%
19mph
Saturday 11/7/20 @ 10:24 PM
✅
330kj
80rpm
47%
20mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Wednesday 11/4/20 @ 12:49 PM
✅
318kj
84rpm
47%
20mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
fburtons
🇨🇦 Grande Prairie, Alberta
112
VS
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
Workouts
421
kj
Saturday 2/20/21
160
kj
Friday 10/30/20