Shake and Bake

Workouts

Saturday 5/9/20 @ 8:21 PM
92kj
74rpm
42%
17mph
15 min Pop Ride
Jenn Sherman
Saturday 5/23/20 @ 2:54 AM
✅
141kj
79rpm
47%
19mph
Friday 4/3/20 @ 7:29 PM
184kj
72rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:57 PM
✅
296kj
82rpm
47%
20mph
Saturday 4/25/20 @ 1:55 PM
227kj
65rpm
50%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:33 PM
✅
234kj
88rpm
40%
18mph
Saturday 4/4/20 @ 5:3 PM
188kj
66rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/18/20 @ 12:20 AM
✅
314kj
76rpm
51%
20mph
Monday 4/13/20 @ 3:20 PM
62kj
35rpm
43%
8mph
20 min Beginner Ride
Cody Rigsby
Tuesday 12/31/19 @ 1:11 AM
✅
143kj
80rpm
41%
17mph
Saturday 4/11/20 @ 8:37 PM
256kj
66rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 1:4 AM
✅
268kj
82rpm
45%
19mph
Friday 4/10/20 @ 10:13 PM
58kj
22rpm
54%
5mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 1:42 AM
✅
276kj
70rpm
51%
19mph

Workouts

15 min Pop Ride
Jenn Sherman
92 kj
Saturday 5/9/20
✅ 141 kj
Saturday 5/23/20
30 min Lizzo Ride
Robin Arzón
184 kj
Friday 4/3/20
✅ 296 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
227 kj
Saturday 4/25/20
✅ 234 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
188 kj
Saturday 4/4/20
✅ 314 kj
Saturday 4/18/20
20 min Beginner Ride
Cody Rigsby
62 kj
Monday 4/13/20
✅ 143 kj
Tuesday 12/31/19
30 min XOXO, Cody
Cody Rigsby
256 kj
Saturday 4/11/20
✅ 268 kj
Wednesday 2/19/20
30 min Best of the Decade Ride
Cody Rigsby
58 kj
Friday 4/10/20
✅ 276 kj
Wednesday 1/1/20