Shake and Bake

Workouts

Saturday 4/4/20 @ 5:3 PM
✅
188kj
66rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/9/21 @ 9:25 AM
127kj
71rpm
36%
14mph
Monday 4/6/20 @ 8:30 PM
✅
101kj
66rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:33 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 188 kj
Saturday 4/4/20
127 kj
Saturday 1/9/21
20 min 2000s Ride
Cody Rigsby
✅ 101 kj
Monday 4/6/20
kj
Tuesday 4/7/20