Shake and Bake

Workouts

Saturday 4/11/20 @ 8:37 PM
✅
256kj
66rpm
53%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:27 PM
✅
182kj
58rpm
42%
14mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 8:27 PM
✅
115kj
65rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 9:54 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
✅
kj
rpm
%
0mph
Sunday 5/10/20 @ 6:59 PM
✅
72kj
67rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:13 PM
✅
58kj
22rpm
54%
5mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Sunday 4/5/20 @ 2:4 PM
✅
71kj
31rpm
46%
8mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 256 kj
Saturday 4/11/20
kj
Wednesday 2/12/20
45 min Pop Ride
Cody Rigsby
✅ 182 kj
Monday 6/22/20
kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
✅ 115 kj
Tuesday 6/16/20
kj
Wednesday 6/17/20
20 min Pride Ride
Erik Jäger
kj
Monday 6/15/20
✅ kj
Saturday 6/13/20
20 min 90s Pop Ride
Cody Rigsby
✅ 72 kj
Sunday 5/10/20
kj
Thursday 4/16/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 58 kj
Friday 4/10/20
3 kj
Sunday 12/29/19
30 min Pop Ride
Cody Rigsby
✅ 71 kj
Sunday 4/5/20
kj
Monday 3/30/20