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Shake and Bake
fastspinliftma
Charleston
0
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
86 🔥
Beat fastspinliftma
Workouts
Next Workouts
Friday 1/12/24 @ 3:43 PM
96
kj
43
rpm
49
%
11
mph
20 min EDM Ride
Jess King
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Thursday 1/4/24 @ 2:57 PM
✅
302
kj
79
rpm
57
%
23
mph
Tuesday 2/15/22 @ 4:38 PM
136
kj
59
rpm
40
%
12
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 12/12/23 @ 12:0 PM
✅
445
kj
82
rpm
55
%
23
mph
Monday 11/27/23 @ 7:18 PM
39
kj
71
rpm
38
%
14
mph
15 min Low Impact Ride
Hannah Frankson
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Saturday 12/2/23 @ 2:43 PM
✅
166
kj
73
rpm
53
%
21
mph
Wednesday 11/1/23 @ 5:48 PM
47
kj
30
rpm
46
%
7
mph
15 min Climb Ride
Kendall Toole
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Wednesday 11/8/23 @ 11:44 AM
✅
166
kj
74
rpm
52
%
21
mph
Tuesday 11/7/23 @ 3:56 PM
43
kj
28
rpm
49
%
7
mph
15 min Tabata Ride
Ben Alldis
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Tuesday 11/7/23 @ 11:42 AM
✅
168
kj
80
rpm
49
%
21
mph
Sunday 11/5/23 @ 5:29 PM
79
kj
43
rpm
52
%
12
mph
30 min EDM Ride
Olivia Amato
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Saturday 11/4/23 @ 3:57 PM
✅
481
kj
91
rpm
53
%
24
mph
Sunday 8/27/23 @ 1:52 PM
131
kj
75
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/24/23 @ 11:30 AM
✅
484
kj
95
rpm
51
%
24
mph
Sunday 9/17/23 @ 1:58 PM
98
kj
37
rpm
34
%
8
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 9/27/23 @ 10:59 AM
✅
499
kj
96
rpm
51
%
24
mph
Friday 9/15/23 @ 2:1 PM
87
kj
32
rpm
41
%
8
mph
20 min House Ride
Jess King
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Thursday 9/14/23 @ 1:59 PM
✅
307
kj
88
rpm
53
%
24
mph
Sunday 9/10/23 @ 2:48 PM
139
kj
52
rpm
44
%
12
mph
30 min Skrillex Ride
Camila Ramón
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Share
Saturday 9/9/23 @ 1:58 PM
✅
510
kj
95
rpm
52
%
24
mph
Next Workouts
fastspinliftma
Charleston
0
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
86 🔥
Beat fastspinliftma
Workouts
Next Workouts
20 min EDM Ride
Jess King
View Class
Share
96
kj
Friday 1/12/24
✅
302
kj
Thursday 1/4/24
30 min Hip Hop Ride
Kendall Toole
View Class
Share
136
kj
Tuesday 2/15/22
✅
445
kj
Tuesday 12/12/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
39
kj
Monday 11/27/23
✅
166
kj
Saturday 12/2/23
15 min Climb Ride
Kendall Toole
View Class
Share
47
kj
Wednesday 11/1/23
✅
166
kj
Wednesday 11/8/23
15 min Tabata Ride
Ben Alldis
View Class
Share
43
kj
Tuesday 11/7/23
✅
168
kj
Tuesday 11/7/23
30 min EDM Ride
Olivia Amato
View Class
Share
79
kj
Sunday 11/5/23
✅
481
kj
Saturday 11/4/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 8/27/23
✅
484
kj
Thursday 8/24/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
98
kj
Sunday 9/17/23
✅
499
kj
Wednesday 9/27/23
20 min House Ride
Jess King
View Class
Share
87
kj
Friday 9/15/23
✅
307
kj
Thursday 9/14/23
30 min Skrillex Ride
Camila Ramón
View Class
Share
139
kj
Sunday 9/10/23
✅
510
kj
Saturday 9/9/23
Next Workouts