Shake and Bake
Workouts
Monday 11/20/23 @ 7:24 PM
93kj
41rpm
37%
8mph
Sunday 11/19/23 @ 5:6 PM
✅
98kj
59rpm
37%
12mph
Thursday 8/10/23 @ 2:5 PM
✅
43kj
67rpm
36%
12mph
Wednesday 8/16/23 @ 1:9 AM
32kj
74rpm
30%
12mph
Tuesday 12/20/22 @ 2:24 PM
54kj
68rpm
40%
15mph
Wednesday 11/30/22 @ 12:54 AM
✅
57kj
81rpm
37%
16mph
Sunday 11/6/22 @ 3:52 PM
3kj
64rpm
35%
11mph
Tuesday 11/1/22 @ 6:19 PM
✅
20kj
67rpm
26%
10mph
Tuesday 10/4/22 @ 5:49 PM
✅
169kj
69rpm
40%
15mph
Saturday 10/1/22 @ 1:34 PM
107kj
65rpm
34%
12mph
Sunday 8/14/22 @ 11:50 AM
✅
44kj
65rpm
37%
12mph
Sunday 7/31/22 @ 1:59 AM
41kj
87rpm
30%
14mph
Saturday 7/16/22 @ 1:59 PM
43kj
76rpm
38%
15mph
Saturday 7/16/22 @ 8:46 PM
✅
134kj
68rpm
39%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
195kj
81rpm
40%
16mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Saturday 1/1/22 @ 9:7 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 12:14 AM
✅
82kj
81rpm
32%
14mph
Workouts
32
kj
Wednesday 8/16/23
54
kj
Tuesday 12/20/22
107
kj
Saturday 10/1/22
43
kj
Saturday 7/16/22