Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 2:39 PM
101kj
44rpm
48%
12mph
Wednesday 6/28/23 @ 11:28 AM
✅
101kj
68rpm
40%
15mph
Wednesday 2/1/23 @ 4:32 PM
100kj
72rpm
34%
13mph
Saturday 3/11/23 @ 3:46 PM
✅
105kj
76rpm
37%
15mph
Friday 5/20/22 @ 2:50 PM
65kj
54rpm
31%
10mph
Tuesday 5/24/22 @ 10:31 AM
✅
116kj
77rpm
39%
16mph
Thursday 2/24/22 @ 3:4 PM
96kj
49rpm
39%
9mph
Monday 3/21/22 @ 11:51 PM
✅
144kj
82rpm
34%
15mph
Friday 12/24/21 @ 5:57 PM
178kj
75rpm
38%
15mph
Monday 12/27/21 @ 12:23 PM
✅
183kj
85rpm
38%
16mph
Wednesday 4/21/21 @ 2:52 PM
76kj
0rpm
0%
0mph
Wednesday 5/26/21 @ 11:18 PM
✅
93kj
69rpm
44%
16mph
Saturday 3/20/21 @ 3:35 PM
159kj
0rpm
0%
0mph
Saturday 4/17/21 @ 4:57 PM
✅
174kj
64rpm
44%
15mph
Sunday 2/28/21 @ 3:50 PM
✅
414kj
144rpm
0%
0mph
Saturday 2/27/21 @ 6:28 PM
305kj
75rpm
43%
17mph
Thursday 1/14/21 @ 5:26 PM
✅
123kj
138rpm
0%
0mph
Wednesday 1/13/21 @ 1:10 AM
105kj
71rpm
45%
17mph
Sunday 12/13/20 @ 4:7 PM
172kj
0rpm
0%
0mph
Friday 12/11/20 @ 11:55 PM
✅
182kj
71rpm
42%
16mph
fastspinliftma
Charleston
7
VS
4meangelt
MOCityTX # DSAwareness💜💜
12
🔥
Workouts
101
kj
Wednesday 6/28/23
96
kj
Thursday 2/24/22
305
kj
Saturday 2/27/21