Shake and Bake
Workouts
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Monday 4/19/21 @ 3:28 PM
✅
420kj
80rpm
47%
19mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Friday 3/23/18 @ 3:6 PM
✅
219kj
73rpm
45%
17mph
Wednesday 3/21/18 @ 10:16 PM
131kj
71rpm
38%
14mph
Workouts
3
kj
Tuesday 4/20/21
286
kj
Sunday 2/14/21
223
kj
Wednesday 2/10/21
371
kj
Sunday 2/7/21
222
kj
Wednesday 1/27/21
225
kj
Monday 1/18/21