Shake and Bake
Workouts
Sunday 9/10/23 @ 7:26 PM
434kj
81rpm
46%
20mph
Tuesday 4/18/23 @ 10:47 AM
✅
476kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Friday 1/22/21 @ 7:16 PM
349kj
63rpm
49%
17mph
Sunday 8/6/23 @ 7:46 PM
404kj
82rpm
44%
19mph
Tuesday 7/25/23 @ 10:30 AM
✅
519kj
80rpm
49%
21mph
Wednesday 5/29/19 @ 3:58 PM
438kj
81rpm
47%
20mph
Wednesday 12/30/20 @ 3:6 PM
✅
511kj
79rpm
50%
20mph
Saturday 5/22/21 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 12:46 PM
✅
568kj
83rpm
50%
21mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Sunday 12/27/20 @ 6:22 PM
230kj
74rpm
47%
18mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Sunday 2/14/21 @ 6:10 PM
126kj
86rpm
43%
19mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Sunday 10/25/20 @ 5:23 PM
255kj
84rpm
45%
19mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Saturday 8/1/20 @ 3:29 PM
506kj
83rpm
48%
20mph
Saturday 8/29/20 @ 5:7 PM
295kj
86rpm
45%
20mph
Saturday 9/5/20 @ 5:41 PM
✅
308kj
81rpm
47%
20mph
Workouts
434
kj
Sunday 9/10/23
349
kj
Friday 1/22/21
404
kj
Sunday 8/6/23
438
kj
Wednesday 5/29/19
230
kj
Sunday 12/27/20
126
kj
Sunday 2/14/21
255
kj
Sunday 10/25/20
295
kj
Saturday 8/29/20