Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Thursday 6/4/20 @ 10:5 PM
414kj
83rpm
45%
19mph
Wednesday 9/21/22 @ 8:48 PM
241kj
74rpm
46%
18mph
Sunday 9/25/22 @ 8:21 PM
✅
262kj
85rpm
43%
19mph
Monday 2/7/22 @ 8:52 PM
423kj
78rpm
48%
19mph
Sunday 9/26/21 @ 8:32 PM
✅
451kj
88rpm
44%
20mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Sunday 7/26/20 @ 9:43 PM
462kj
88rpm
45%
20mph
Wednesday 2/3/21 @ 2:18 PM
435kj
84rpm
45%
19mph
Saturday 9/19/20 @ 9:52 PM
✅
498kj
88rpm
46%
20mph
Tuesday 12/1/20 @ 7:11 PM
451kj
80rpm
47%
20mph
Saturday 11/28/20 @ 11:19 PM
✅
505kj
85rpm
48%
21mph
Saturday 11/21/20 @ 5:7 PM
427kj
0rpm
0%
0mph
Sunday 11/22/20 @ 10:35 PM
✅
651kj
87rpm
46%
20mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Wednesday 11/18/20 @ 9:43 PM
469kj
87rpm
45%
20mph
Thursday 9/17/20 @ 4:30 PM
✅
479kj
83rpm
47%
20mph
Thursday 7/9/20 @ 3:5 PM
450kj
90rpm
44%
20mph
Monday 8/24/20 @ 1:19 PM
476kj
84rpm
47%
20mph
Saturday 8/29/20 @ 10:43 PM
✅
476kj
88rpm
46%
20mph
Workouts
414
kj
Thursday 6/4/20
423
kj
Monday 2/7/22
462
kj
Sunday 7/26/20
427
kj
Saturday 11/21/20
469
kj
Wednesday 11/18/20
450
kj
Thursday 7/9/20
476
kj
Monday 8/24/20