Shake and Bake
Workouts
Wednesday 3/29/23 @ 8:9 PM
263kj
83rpm
43%
19mph
Tuesday 5/2/23 @ 12:30 AM
✅
446kj
90rpm
51%
23mph
Sunday 1/29/23 @ 9:46 PM
255kj
83rpm
43%
19mph
Tuesday 12/6/22 @ 4:1 PM
✅
380kj
91rpm
48%
22mph
Wednesday 11/17/21 @ 2:42 PM
442kj
86rpm
45%
20mph
Saturday 7/18/20 @ 10:28 PM
✅
698kj
91rpm
52%
24mph
Sunday 4/25/21 @ 2:42 PM
273kj
87rpm
43%
19mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Sunday 2/14/21 @ 6:20 PM
577kj
83rpm
46%
20mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Friday 1/1/21 @ 6:50 PM
565kj
83rpm
45%
19mph
Friday 1/1/21 @ 6:40 PM
✅
965kj
89rpm
54%
24mph
Wednesday 9/16/20 @ 6:25 PM
474kj
88rpm
45%
20mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Sunday 9/6/20 @ 2:6 PM
671kj
0rpm
0%
0mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 1:19 PM
476kj
84rpm
47%
20mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Wednesday 4/29/20 @ 11:46 PM
108kj
77rpm
43%
17mph
Workouts
255
kj
Sunday 1/29/23
442
kj
Wednesday 11/17/21
273
kj
Sunday 4/25/21
577
kj
Sunday 2/14/21
565
kj
Friday 1/1/21
474
kj
Wednesday 9/16/20
476
kj
Monday 8/24/20