Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Wednesday 11/17/21 @ 2:42 PM
✅
442kj
86rpm
45%
20mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Tuesday 9/3/19 @ 3:1 PM
✅
607kj
82rpm
47%
20mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Saturday 5/22/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:37 PM
✅
364kj
86rpm
41%
18mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Sunday 10/25/20 @ 7:7 PM
✅
681kj
88rpm
47%
21mph
Saturday 12/19/20 @ 3:20 PM
505kj
83rpm
43%
19mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Wednesday 12/16/20 @ 11:2 PM
373kj
85rpm
42%
18mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Workouts
349
kj
Saturday 1/16/21
352
kj
Tuesday 3/9/21
221
kj
Sunday 3/7/21
475
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
505
kj
Saturday 12/19/20
373
kj
Wednesday 12/16/20