Shake and Bake
Workouts
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Tuesday 5/7/19 @ 2:5 PM
✅
265kj
77rpm
55%
22mph
Sunday 3/17/19 @ 2:19 PM
162kj
78rpm
45%
18mph
Monday 6/17/19 @ 6:24 PM
✅
582kj
83rpm
46%
20mph
Wednesday 4/3/19 @ 11:50 PM
353kj
81rpm
38%
16mph
Monday 4/15/19 @ 4:40 PM
✅
457kj
82rpm
47%
20mph
Monday 4/15/19 @ 8:49 AM
286kj
83rpm
38%
16mph
Monday 3/18/19 @ 1:42 PM
✅
435kj
83rpm
45%
19mph
Thursday 3/28/19 @ 12:35 PM
285kj
81rpm
38%
16mph
Thursday 3/14/19 @ 3:43 PM
✅
435kj
80rpm
47%
19mph
Monday 3/18/19 @ 9:38 PM
244kj
79rpm
38%
15mph
Saturday 2/23/19 @ 3:19 PM
✅
440kj
78rpm
48%
20mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Workouts
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21
186
kj
Monday 10/26/20
353
kj
Wednesday 4/3/19