Shake and Bake
Workouts
Sunday 10/8/23 @ 7:31 PM
565kj
82rpm
45%
19mph
Wednesday 11/8/23 @ 4:22 PM
✅
667kj
0rpm
0%
0mph
Wednesday 3/29/23 @ 8:9 PM
✅
263kj
83rpm
43%
19mph
Thursday 10/5/23 @ 8:6 PM
214kj
86rpm
40%
17mph
Saturday 1/29/22 @ 5:29 PM
✅
695kj
77rpm
48%
19mph
Sunday 1/30/22 @ 7:50 PM
601kj
82rpm
43%
18mph
Saturday 4/17/21 @ 4:5 PM
✅
405kj
80rpm
46%
19mph
Tuesday 6/8/21 @ 8:48 PM
365kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 6:1 PM
✅
421kj
92rpm
42%
19mph
Wednesday 1/27/21 @ 10:33 PM
363kj
91rpm
40%
18mph
Thursday 12/17/20 @ 7:13 PM
✅
471kj
87rpm
46%
20mph
Wednesday 12/16/20 @ 9:23 PM
371kj
83rpm
43%
18mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Monday 6/17/19 @ 6:24 PM
✅
582kj
83rpm
46%
20mph
Thursday 6/13/19 @ 8:18 PM
454kj
89rpm
39%
18mph
Wednesday 3/13/19 @ 3:1 PM
✅
414kj
87rpm
43%
19mph
Thursday 6/21/18 @ 8:30 PM
358kj
92rpm
39%
18mph
Friday 9/28/18 @ 12:30 PM
281kj
80rpm
39%
16mph
Friday 6/22/18 @ 3:38 PM
✅
341kj
87rpm
40%
18mph
Workouts
565
kj
Sunday 10/8/23
601
kj
Sunday 1/30/22
365
kj
Tuesday 6/8/21
363
kj
Wednesday 1/27/21
371
kj
Wednesday 12/16/20
454
kj
Thursday 6/13/19