Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Friday 2/21/20 @ 3:0 AM
285kj
84rpm
39%
17mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Monday 3/23/20 @ 4:14 PM
282kj
86rpm
37%
16mph
Wednesday 2/26/20 @ 5:8 PM
✅
451kj
80rpm
48%
20mph
Thursday 1/28/21 @ 6:50 PM
325kj
82rpm
42%
17mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Tuesday 3/17/20 @ 12:44 AM
422kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 5:12 PM
305kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 6:25 PM
✅
474kj
88rpm
45%
20mph
Monday 9/14/20 @ 5:0 PM
334kj
87rpm
40%
18mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Monday 8/31/20 @ 8:26 PM
373kj
84rpm
42%
18mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Tuesday 8/18/20 @ 5:18 PM
209kj
83rpm
40%
17mph
Monday 8/24/20 @ 1:19 PM
✅
476kj
84rpm
47%
20mph
Monday 8/24/20 @ 8:54 PM
327kj
77rpm
43%
17mph
Saturday 10/13/18 @ 1:8 PM
✅
297kj
81rpm
41%
17mph
Saturday 2/16/19 @ 6:7 PM
194kj
82rpm
33%
14mph
Workouts
285
kj
Friday 2/21/20
282
kj
Monday 3/23/20
325
kj
Thursday 1/28/21
334
kj
Monday 9/14/20
209
kj
Tuesday 8/18/20
327
kj
Monday 8/24/20