Shake and Bake

Workouts

Tuesday 8/18/20 @ 3:7 PM
84kj
51rpm
48%
13mph
15 min Tabata Ride
Robin Arzón
Thursday 1/16/20 @ 9:45 PM
84kj
55rpm
49%
15mph
Monday 8/17/20 @ 3:8 PM
106kj
64rpm
42%
13mph
20 min Tabata Ride
Robin Arzón
Sunday 1/12/20 @ 10:37 PM
105kj
65rpm
43%
14mph

Workouts

15 min Tabata Ride
Robin Arzón
84 kj
Tuesday 8/18/20
84 kj
Thursday 1/16/20
20 min Tabata Ride
Robin Arzón
106 kj
Monday 8/17/20
105 kj
Sunday 1/12/20