Shake and Bake

Workouts

Wednesday 8/19/20 @ 6:28 PM
80kj
86rpm
31%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/18/21 @ 4:50 AM
✅
140kj
130rpm
0%
0mph
Tuesday 8/18/20 @ 3:7 PM
84kj
51rpm
48%
13mph
15 min Tabata Ride
Robin Arzón
Wednesday 3/17/21 @ 4:51 AM
✅
102kj
164rpm
0%
0mph

Workouts

20 min Low Impact Ride
Robin Arzón
80 kj
Wednesday 8/19/20
✅ 140 kj
Thursday 3/18/21
15 min Tabata Ride
Robin Arzón
84 kj
Tuesday 8/18/20
✅ 102 kj
Wednesday 3/17/21