Shake and Bake
Workouts
Wednesday 8/10/22 @ 7:44 PM
✅
206kj
76rpm
43%
17mph
Saturday 5/14/22 @ 12:48 PM
202kj
75rpm
43%
17mph
Thursday 12/9/21 @ 2:23 PM
135kj
76rpm
42%
16mph
Thursday 12/9/21 @ 1:59 AM
✅
149kj
81rpm
42%
17mph
Saturday 8/7/21 @ 4:0 PM
175kj
92rpm
34%
16mph
Sunday 2/14/21 @ 3:44 PM
✅
249kj
88rpm
42%
18mph
Monday 7/26/21 @ 4:41 PM
277kj
89rpm
36%
16mph
Thursday 2/18/21 @ 10:14 PM
✅
385kj
88rpm
42%
19mph
Friday 7/9/21 @ 4:58 PM
88kj
79rpm
34%
13mph
Sunday 1/31/21 @ 2:52 PM
✅
118kj
82rpm
38%
16mph
Thursday 7/8/21 @ 6:42 PM
174kj
85rpm
36%
16mph
Wednesday 3/10/21 @ 1:27 AM
✅
224kj
86rpm
40%
18mph
Tuesday 4/13/21 @ 3:34 PM
51kj
84rpm
35%
15mph
Friday 3/5/21 @ 12:14 AM
✅
58kj
81rpm
38%
16mph
Thursday 3/18/21 @ 8:46 PM
148kj
79rpm
43%
17mph
Friday 9/18/20 @ 12:59 AM
✅
157kj
83rpm
43%
18mph
Thursday 3/4/21 @ 5:13 PM
184kj
70rpm
39%
15mph
Sunday 1/3/21 @ 9:39 PM
✅
201kj
70rpm
44%
16mph
Tuesday 3/2/21 @ 6:34 PM
310kj
82rpm
41%
17mph
Sunday 2/28/21 @ 6:17 PM
✅
360kj
83rpm
44%
18mph
Workouts
202
kj
Saturday 5/14/22
175
kj
Saturday 8/7/21
277
kj
Monday 7/26/21
174
kj
Thursday 7/8/21
184
kj
Thursday 3/4/21
310
kj
Tuesday 3/2/21