Shake and Bake

Workouts

Tuesday 3/15/22 @ 10:27 PM
✅
158kj
72rpm
40%
15mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:27 PM
✅
100kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:0 AM
✅
206kj
76rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:24 AM
✅
148kj
75rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
✅
113kj
57rpm
33%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 10:55 PM
✅
168kj
75rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:38 PM
✅
74kj
67rpm
36%
13mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
158kj
82rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Tuesday 9/10/19 @ 8:54 AM
✅
90kj
69rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 10:24 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 2:48 PM
✅
92kj
78rpm
35%
14mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 158 kj
Tuesday 3/15/22
kj
Wednesday 3/16/22
20 min Pop Ride
Cody Rigsby
✅ 100 kj
Tuesday 5/4/21
kj
Sunday 4/18/21
30 min 90s Ride
Cody Rigsby
✅ 206 kj
Monday 4/12/21
kj
Monday 4/12/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 148 kj
Friday 1/17/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 113 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 168 kj
Tuesday 1/12/21
kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
✅ 74 kj
Wednesday 6/17/20
kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
158 kj
Sunday 3/15/20
✅ 243 kj
Sunday 3/15/20
20 min Pop Ride
Cody Rigsby
✅ 90 kj
Tuesday 9/10/19
kj
Wednesday 9/4/19
20 min Y2K Pop Ride
Cody Rigsby
✅ 92 kj
Saturday 8/17/19
kj
Wednesday 8/14/19