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Shake and Bake
fancynancy_k
New Mexico
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
23 🔥
Beat fancynancy_k
Workouts
Next Workouts
Tuesday 8/31/21 @ 9:16 PM
211
kj
53
rpm
44
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
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Saturday 11/27/21 @ 3:3 PM
✅
274
kj
62
rpm
44
%
15
mph
Friday 3/5/21 @ 4:55 PM
243
kj
48
rpm
34
%
8
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 2:9 PM
✅
657
kj
83
rpm
41
%
17
mph
Tuesday 2/9/21 @ 12:59 PM
210
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 9:24 PM
✅
328
kj
87
rpm
40
%
18
mph
Sunday 12/20/20 @ 5:41 PM
74
kj
82
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 2/2/20 @ 4:52 PM
✅
147
kj
79
rpm
41
%
17
mph
Wednesday 10/21/20 @ 8:56 PM
87
kj
79
rpm
37
%
15
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Friday 10/30/20 @ 11:51 AM
✅
127
kj
83
rpm
41
%
17
mph
Wednesday 10/14/20 @ 12:0 PM
138
kj
68
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:27 PM
✅
243
kj
78
rpm
44
%
18
mph
Tuesday 9/1/20 @ 9:31 PM
163
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/1/20 @ 9:30 PM
✅
280
kj
78
rpm
48
%
19
mph
Friday 3/6/20 @ 9:54 PM
148
kj
69
rpm
39
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 5:11 PM
✅
244
kj
82
rpm
43
%
18
mph
Friday 2/21/20 @ 9:56 PM
178
kj
66
rpm
44
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 10:7 PM
✅
230
kj
71
rpm
46
%
17
mph
Tuesday 2/4/20 @ 10:17 AM
50
kj
72
rpm
33
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 4:36 PM
✅
91
kj
73
rpm
42
%
16
mph
Next Workouts
fancynancy_k
New Mexico
1
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
23 🔥
Beat fancynancy_k
Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
211
kj
Tuesday 8/31/21
✅
274
kj
Saturday 11/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Friday 3/5/21
✅
657
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 2/9/21
✅
328
kj
Wednesday 3/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
74
kj
Sunday 12/20/20
✅
147
kj
Sunday 2/2/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
87
kj
Wednesday 10/21/20
✅
127
kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Wednesday 10/14/20
✅
243
kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
163
kj
Tuesday 9/1/20
✅
280
kj
Tuesday 9/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
148
kj
Friday 3/6/20
✅
244
kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
178
kj
Friday 2/21/20
✅
230
kj
Friday 2/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Tuesday 2/4/20
✅
91
kj
Sunday 2/2/20
Next Workouts