Shake and Bake
Workouts
Tuesday 1/4/22 @ 1:59 PM
118kj
53rpm
41%
12mph
Thursday 12/2/21 @ 12:52 AM
✅
208kj
68rpm
45%
16mph
Friday 8/20/21 @ 10:16 AM
79kj
65rpm
38%
13mph
Thursday 8/19/21 @ 6:41 PM
✅
121kj
74rpm
43%
17mph
Monday 4/12/21 @ 11:0 AM
206kj
76rpm
43%
17mph
Saturday 4/17/21 @ 10:16 PM
✅
219kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 12:24 AM
113kj
57rpm
33%
11mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 10:55 PM
168kj
75rpm
40%
15mph
Wednesday 1/6/21 @ 12:23 AM
✅
248kj
79rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
158kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:20 PM
✅
237kj
84rpm
42%
18mph
Friday 3/6/20 @ 9:54 PM
148kj
69rpm
39%
14mph
Friday 3/6/20 @ 9:51 PM
✅
221kj
77rpm
44%
17mph
Friday 2/21/20 @ 9:56 PM
178kj
66rpm
44%
15mph
Friday 2/21/20 @ 9:55 PM
✅
256kj
76rpm
47%
18mph
Tuesday 2/4/20 @ 10:17 AM
50kj
72rpm
33%
12mph
Tuesday 2/4/20 @ 5:11 PM
✅
74kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:24 AM
148kj
75rpm
38%
15mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
Workouts
79
kj
Friday 8/20/21