Shake and Bake
Workouts
Monday 9/18/23 @ 6:5 PM
✅
118kj
60rpm
39%
13mph
Monday 9/18/23 @ 8:57 PM
75kj
52rpm
36%
11mph
Saturday 12/4/21 @ 4:30 PM
✅
209kj
75rpm
44%
17mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Friday 3/5/21 @ 4:55 PM
243kj
48rpm
34%
8mph
Tuesday 4/14/20 @ 1:28 AM
✅
303kj
64rpm
35%
12mph
Thursday 2/18/21 @ 11:17 PM
✅
313kj
77rpm
37%
15mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Tuesday 2/9/21 @ 12:59 PM
✅
210kj
81rpm
34%
14mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Thursday 9/17/20 @ 9:7 PM
✅
174kj
70rpm
42%
16mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Wednesday 6/17/20 @ 3:0 PM
52kj
65rpm
32%
11mph
Friday 6/12/20 @ 9:53 PM
✅
117kj
72rpm
35%
13mph
Thursday 2/13/20 @ 8:59 PM
✅
139kj
66rpm
40%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Monday 5/20/19 @ 11:16 PM
✅
134kj
70rpm
38%
14mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 1/17/20 @ 1:24 AM
✅
148kj
75rpm
38%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
243
kj
Friday 3/5/21
163
kj
Saturday 3/28/20