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Shake and Bake
fancynancy_k
New Mexico
19 π₯
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
11
Beat fancynancy_k
Workouts
Next Workouts
Wednesday 2/17/21 @ 12:24 AM
β
113
kj
57
rpm
33
%
11
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 5:26 PM
106
kj
74
rpm
32
%
12
mph
Sunday 12/20/20 @ 5:41 PM
β
74
kj
82
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 3/4/20 @ 11:49 AM
61
kj
70
rpm
31
%
12
mph
Tuesday 12/8/20 @ 1:0 PM
71
kj
70
rpm
33
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 9/23/19 @ 7:17 PM
β
94
kj
78
rpm
35
%
14
mph
Thursday 10/22/20 @ 11:59 AM
β
180
kj
72
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
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Wednesday 10/21/20 @ 4:9 PM
128
kj
73
rpm
35
%
13
mph
Thursday 9/10/20 @ 9:13 PM
β
136
kj
69
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 4:42 PM
113
kj
71
rpm
34
%
13
mph
Tuesday 9/1/20 @ 9:31 PM
β
163
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/2/20 @ 3:28 PM
121
kj
71
rpm
38
%
14
mph
Sunday 3/15/20 @ 10:27 PM
β
158
kj
82
rpm
36
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 2:29 PM
120
kj
79
rpm
32
%
13
mph
Wednesday 2/19/20 @ 9:52 AM
105
kj
57
rpm
37
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/18/20 @ 11:36 AM
β
120
kj
61
rpm
38
%
12
mph
Friday 1/17/20 @ 1:24 AM
β
148
kj
75
rpm
38
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 2/10/20 @ 12:5 PM
130
kj
73
rpm
36
%
14
mph
Friday 12/27/19 @ 5:27 PM
β
162
kj
68
rpm
41
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 1/6/20 @ 6:32 PM
108
kj
62
rpm
35
%
12
mph
Next Workouts
fancynancy_k
New Mexico
19 π₯
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
11
Beat fancynancy_k
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
113
kj
Wednesday 2/17/21
106
kj
Wednesday 2/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
74
kj
Sunday 12/20/20
61
kj
Wednesday 3/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
71
kj
Tuesday 12/8/20
β
94
kj
Monday 9/23/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Thursday 10/22/20
128
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
136
kj
Thursday 9/10/20
113
kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
163
kj
Tuesday 9/1/20
121
kj
Wednesday 9/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
158
kj
Sunday 3/15/20
120
kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Wednesday 2/19/20
β
120
kj
Tuesday 2/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
148
kj
Friday 1/17/20
130
kj
Monday 2/10/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
162
kj
Friday 12/27/19
108
kj
Monday 1/6/20
Next Workouts