Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 2:42 PM
117kj
73rpm
34%
13mph
Wednesday 12/13/23 @ 4:54 PM
✅
225kj
51rpm
59%
17mph
Tuesday 3/7/23 @ 6:50 PM
44kj
55rpm
27%
8mph
Thursday 2/23/23 @ 8:12 PM
✅
190kj
58rpm
50%
16mph
Monday 3/6/23 @ 3:29 PM
22kj
69rpm
27%
10mph
Wednesday 3/1/23 @ 5:58 PM
✅
42kj
58rpm
41%
14mph
Wednesday 5/12/21 @ 10:58 AM
64kj
75rpm
35%
14mph
Thursday 2/2/23 @ 8:59 PM
✅
110kj
76rpm
44%
18mph
Wednesday 8/24/22 @ 1:7 PM
93kj
73rpm
38%
15mph
Thursday 8/11/22 @ 1:24 AM
✅
174kj
72rpm
51%
19mph
Wednesday 8/17/22 @ 10:47 AM
83kj
72rpm
36%
14mph
Friday 8/12/22 @ 4:24 PM
✅
122kj
66rpm
46%
16mph
Wednesday 2/2/22 @ 12:7 PM
✅
43kj
80rpm
33%
14mph
Tuesday 10/26/21 @ 9:49 PM
38kj
47rpm
46%
13mph
Tuesday 11/30/21 @ 9:36 PM
✅
91kj
78rpm
35%
14mph
Monday 1/10/22 @ 11:21 PM
60kj
43rpm
46%
12mph
Saturday 6/26/21 @ 1:15 AM
95kj
69rpm
40%
14mph
Monday 6/7/21 @ 11:15 PM
✅
149kj
48rpm
61%
17mph
Thursday 3/19/20 @ 2:28 PM
140kj
74rpm
37%
14mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
fancynancy_k
New Mexico
3
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
16
🔥
Workouts
44
kj
Tuesday 3/7/23