Shake and Bake
Workouts
Thursday 5/11/23 @ 11:0 AM
188kj
64rpm
48%
16mph
Tuesday 7/14/20 @ 4:30 PM
✅
213kj
74rpm
44%
17mph
Thursday 10/6/22 @ 11:1 AM
✅
231kj
75rpm
45%
18mph
Sunday 6/13/21 @ 3:41 PM
217kj
79rpm
42%
17mph
Thursday 2/24/22 @ 12:30 PM
✅
228kj
74rpm
44%
17mph
Thursday 2/24/22 @ 11:21 PM
197kj
81rpm
40%
17mph
Friday 12/3/21 @ 12:59 AM
202kj
69rpm
45%
17mph
Saturday 12/4/21 @ 4:19 PM
✅
218kj
74rpm
45%
17mph
Thursday 9/23/21 @ 11:58 AM
✅
224kj
76rpm
44%
18mph
Tuesday 10/5/21 @ 4:43 PM
213kj
80rpm
42%
17mph
Tuesday 4/13/21 @ 12:0 PM
216kj
76rpm
44%
17mph
Friday 4/16/21 @ 3:37 PM
✅
227kj
82rpm
43%
18mph
Friday 4/16/21 @ 12:34 PM
✅
338kj
70rpm
46%
17mph
Thursday 4/15/21 @ 7:56 PM
337kj
72rpm
45%
17mph
Wednesday 4/14/21 @ 11:20 AM
239kj
75rpm
46%
18mph
Wednesday 4/14/21 @ 2:44 PM
✅
256kj
79rpm
45%
18mph
Monday 4/12/21 @ 12:16 PM
229kj
74rpm
45%
18mph
Monday 4/12/21 @ 2:49 PM
✅
251kj
78rpm
45%
18mph
Thursday 4/8/21 @ 12:22 PM
✅
270kj
80rpm
46%
19mph
Thursday 4/8/21 @ 3:0 PM
255kj
81rpm
44%
18mph
Workouts
202
kj
Friday 12/3/21